Mindfulness, Wellness & Somatic Coaching
Guiding you through the doors of life.
Hello, would you try something real quick?
Close your eyes, take a deep breath, and ask yourself,
"What is alive in me, right now?
What arose for you in that moment you took for yourself?
What did you see, feel, hear or taste?
AND what did it feel like to take a moment for yourself?!?
Learn Create Love Celebrate
A little bit about me...
A mindfulness, wellness & somatic coach
You are caught up in the busy-ness of life and just want a call time-out.
You have drive and passion for your work but get stuck and overwhelmed.
You know there's so much more you want to do with your life but don't know where to start.
I've been there, too!
Click below to read my story and how I can help you rediscover the resourceful, creative and whole person you are!
"The doors we open and close each day decide the lives we live."
~ Flora Whittemore
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